Does Ally say that a lot?! That is SO cringe. That Tunde one is great. My favorite is “If you can't get out of it, get into it.” — Denis Morton.

I'm not sure if any instructor uses this, but a friend always tells me "the only way out is through" and it's a great reminder to not avoid whatever it is that's holding you back!

Am I the only one who drapes their iPad over their screen during rides? Gotta get my Criminal Minds in! 

I’m kinda tired of the instructors encouraging self love. Never feel guilty about jumping on the bike to get exercise and be healthy, but the self love shtick is getting tedious.

I really like Robin, but I don't identify at all when she calls the class "hustlers" or her "wolf pack." I agree that Cody has so many funny nuggets of wisdom! My favorite from him is the classic "Fix your wig and get your life together!"  I also love Jess Sims' "You don't have to, you get to."

Worst for me is "smooth like peanut butter, the affordable kind" - Ally Love (so cringe!) 

Best for me is "It’s always a great day to have a great day" - Tunde (I have this on the wall opposite my bike!) but I also love everything that comes out of Cody's mouth. 

Best/worst catchphrases of Pelo instructors... go!

Allison Piwowarski

When You Text "Nice," What Are You Really Saying?

Melissa Lacks Friedman

A 'Below Deck' Producer On What It's Really Like Filming (And Casting) The Show

Kelly Conaboy

Can You Learn To Love A Voice?

Why only recap TV, when you can ALSO recap Peloton rides?