Go to a neurologist and they will be able to help!

I have no suggestions but I'm sending love -- sounds like you've been through a lot. Wishing you a speedy and long-lasting recovery

Ok, first I have to say, you should check with your doctor before taking any supplement -- even if they're "natural" they can still interact with other meds you're taking! B12 and taking fish oil pills can help. And I feel like ginger/ginsing/ginko are good for general brain health and lowering inflammation in the body. 

I went through a lot health wise lately and it has affected my cognitive abilities? I think that’s the term. Temporarily. Basically I have brain fog but the worst part of it is when I’m trying to remember a word or phrase that I’ve said over a million times and I can’t remember it. And I know it will come back to me but I find myself getting frustrated about it. It’s annoying because my entire personality revolves around me being clever and the way i arrange my words. I’ve been taking my regular medicines and new medicine for the time being and I know that adds to it. I also take a multivitamin and try to get more greens in my diet. I’m a VERY picky eater so the food that usually helps memory (fish) is gross to me. 

TLDR: what are some supplements or that help long term memory loss and cognitive issues? I know fish oil is one. Or even foods you know of that’s not gross that help with this issue? 

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