What Is Something Your Therapist Said To You That You Can't Forget?

It's 2022, everyone and their mother is in therapy, and if you're not, please go. I promise you, in these times, we all need it and it would make the world a much better place. But of course, sometimes when you're in therapy, your Doc drops some bombs that maybe you just weren't ready to hear or shocked to hear.

Mine was "I don't think you know who you are" and wow. I had to sit with that one for a few days because was she right? Probably.

What is something yours has said to you?